Nicola Thomas Personal Training and Sports Massage - For your health and fitness needs.
 
Qualifications:
 
Personal Training (Level 3)
Sports Massage Therapy (Level 3)
Physiotherapy Pilates (Level 3)
Postural Stability (Level 4)
Ante and Post natal exercise (Level 3) 
BWY Yoga Teacher (Level 3)
 
 
SAQ training
Kettlebell Instructor
Spinning Instructor
Performance boxing
Nutrional Advice